Health is most important in our life. If we are healthy we could able to reach our goals. Our health is greatest wealth that produces happiness!!
Studies show that a person’s health is one of the strongest predictors of happiness. But the link between health and happiness is complex. Research shows little correlation between a person’s objective health-as defined by medical assessment—and happiness.
Be your healthier and happiest by eating a balanced diet with lots of fruits and veggies, keeping stress levels to a minimum, getting regular check up, laughing often, getting plenty of exercise , and no smoking.
Exercise not only helps keep you healthy but also keeps you happy. In general, increasing the amount of physical activity in your life increase well-being, whether it’s yoga, weight training, or daily walks around the neighborhood.
We Precious Planet Team wants to create awareness among the people for their health and wellbeingness. Health relies on the state of body, mind and soul.
With healthy life style n routine we may find solutions for;
Food allergies, constipation, irritable bowel syndrome.
Premenstrual syndromes (PMS), menopausal symptos, painful and irregular periods, fertility issues, preconception care.
recurrent colds, sinusitis, asthma, rhinitis, allergies.
depression, anxiety, and insomnia.
osteoarthritis, back pain, frozen shoulder, tennis elbow, fibromyalgia, muscle wasting, strains.
eczema, psoriasis, acne, wrinkles.
High cholesterol, gout, weight gain.
midgraines, tension headaches, cluster headaches.